counselling Archives - Page 2 of 3

Low Self Esteem

Overcoming Low Self Esteem: CBT counselling can help with confidence Overcoming low self esteem might seem like a daunting prospect if its been a part of your life for a long time. But change is possible – before considering how, let us first consider what is meant by the word esteem and what the idea […]

CBT Counselling for Depression

CBT Counselling for depression & low mood. Depression is a word with very powerful and quite negative associations. And yet, depression is a perfectly natural and common experience. Indeed, most people will find certain points in their lives – particularly when we have to deal with major life events or significant losses – emotional, physical, […]

Gender Identity Counselling

Counselling for Gender Identity Issues Gender identity counselling is something few counsellors have any experience or training in, so many of my clients have found unhelpful experiences in the past when seeking counselling for gender identity. As an ‘out’ genderqueer-transwoman, with clinical and research interests in transgender spanning many years, I’ve not only talked the talk, […]

Clinical Supervision

Counselling and Clinical Supervision Service I offer a clinical supervision service to individuals and groups working within counselling and psychotherapy settings, and other caring professions. Whilst counsellors and psychotherapists have long been acquainted with the benefits of clinical supervision, other workers in the caring professions can also benefit from a space in which the impact […]

Childhood Abuse Counselling

Counselling for Childhood Abuse and mistreatment: Change Is Possible. I started my professional career working in the field of childhood abuse counselling. As a survivor of past abuse I have a particular sensitivity to the issues. If you wonder if you or your partner’s experience of childhood was ‘abuse’ then read on….. Abuse in childhood […]